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Eva Steinwald

Eva Steinwald

7Summitsx70 Hat

7Summitsx70 Hat

7Summitsx70 Sticker

Follow My journey @7summitsx70

No matter what mountain ⛰️ you climb, safety ⛑️comes first, nutrition next. 😝

Mt. Borah may not be an Everest for me, but she is an Everest for another climber.

Once you enter the mountains you have to be prepared for anything.💥

First time I cl

I get asked, how do you do, what you do, at your age?

I believe that what you give your body, your body will give back to you. That includes nutrition, exercise, meditation and my Stretchlab sessions.

Each session at StretchLab keeps me limber, hea

Kilimanjaro is a dormant volcano and the highest mountain⛰️ in Africa, one of the Seven Summits, located in Tanzania, with its peak at 5,895 meters (19,341 feet) above sea level. It is the highest free-standing mountain in the world and a m

At 12,666ft, Mt. Borah ⛰️ is Idaho's highest peak and the starting point of my climbing journey where I overcame my fear of heights. 😵

I'll be back next weekend with a group of eight climbers, seven of whom are new to the mountain. 🙏

Returning to

💡 I believe in variety and change. When you do the same exercises over and over, your body stops adapting—and the same goes for recovery.

That’s why I work with three different Flexologists at StretchLab. Each one brings their own insig